Avoiding the Adversarial Relationship
Video Run Time — 3:48
Some performers find themselves in adversarial relationships with their instrument, voice or performance. Adversarial relationships cause resentment and frustration. Overcoming that relationship is important to reaching peak performance.
SEE MORE
Performance Profile Explanation
Monkey Chatter
Coping with the Stress of Auditions
The Power of Trigger Words
Breathing Exercises
Relaxation Training
Fullness Meditation
Visualization for Peak Performance
Learning from Each Performance
The Foundation of a Great Performance
Effective Performance Preparation
Stressed, Anxious, or Activated
Avoiding the Adversarial Relationship
The Pre-Performance Routine
Avoiding Overuse Injuries
Clients I've Helped
